BEST Gluten Free Cinnamon Rolls - Eat With Clarity (2024)

Gluten free cinnamon rolls that are soft, fluffy with gooey centers. They have a rich buttery flavor and deliciously sweet cream cheese glaze to top them off. These are truly the best homemade cinnamon buns made entirely from scratch!

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (1)

I have had these gluten free cinnamon rolls on my list for a *very* long time. I’ve tested them, failed, tested again and again and kept on failing.

The flavor was always great (except for the time I used expired yeast- oops!), but I just couldn’t get the texture right.

I tried using gluten free all purpose flour blends, but they never turned out the way I wanted. Instead, I decided to try the Bob’s Red Mill gluten free bread flour which turned out amazing and gave that classic gooey cinnamon roll texture, all without any gluten.

After a lot of trial and error, I finally nailed the perfect soft, fluffy, tender and sweet cinnamon bun. I love making these Christmas morning or just for a fun treat! Don’t be turned off by the total time it takes to make these, most of that is just the dough rising!

Since Cinnabon doesn’t do gluten free, and you can’t find gluten free versions of the Pillsbury ones in the grocery store, we have to take matters into our own hands and make them ourselves! If you love this recipe, try my cinnamon roll blondies, banana bread cinnamon rolls or gluten free soft pretzels next!

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (2)

How to make gluten free cinnamon rolls

Combine dry ingredients. To the bowl of a stand mixer, add the flour, yeast, sugar, salt and baking powder. Mix on low until combined with the dough hook.

Warm milk. Warm the milk in the microwave for about 1 minute or until warm like bath water. You don’t want it too hot or it will kill the yeast, but too cold and it won’t activate the yeast.

Add wet ingredients. With the mixer running on low, pour in the milk, then the melted/slightly cooled butter, eggs and vanilla extract.

Mix for about 30 seconds, then scrape down the sides and bottom of the bowl to ensure everything is well combined.

Knead. Turn the mixer to medium/low speed and let knead the dough for about 5 minutes. Let the dough sit for a few minutes.

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (3)

Prep filling. Meanwhile, whisk together the cinnamon and sugar in a bowl.

Add the 6 tablespoons of butter to a bowl and melt for about 15-20 seconds, then stir so it just looks softened and not fully melted.

Transfer the dough to a floured surface (I usually use parchment paper and flour it to really ensure no sticking).

Roll. Roll into a 12×15 rectangle using a floured rolling pin. Carefully brush the butter on top, then sprinkle with the cinnamon sugar.

There are two methods we can use to slice the rolls, but for this recipe, my preferred is to use a pizza cutter to cut the dough into strips.

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (4)

Slice. Working from the 15 inch end, cut out 12 strips about 1 1/4 inch wide (so each strip will be 1 1/4 inch x 12 inches). Roll each strip into the roll and place in a greased 9×13 baking pan.

Let rise. Cover with plastic wrap then top with a dish towel and let rise for 1 hour. I will usually just place on top of my oven. You want a slightly warm environment, so if your house is cold, preheat the oven first.

Toward the end of the hour, preheat the oven to 350 Fahrenheit.

Bake. Once the rolls have risen (they won’t quite double in size but will puff up a bit), bake for 22-28 minutes, depending on your oven and preference.

Frost and serve. Meanwhile, whisk together the melted butter and cream cheese for the glaze, then slowly add in the powdered sugar, 1/2 cup at a time until smooth. Whisk in the vanilla.

When the rolls are done, let cool for about 5 minutes, then top with the glaze and enjoy!

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (5)

Substitutions

Flour. This recipe calls for the Bob’s Red Mill Gluten Free Bread Flour. This is a very specific flour blend and unfortunately, I do not recommend any flour substitutions here. A gluten free all purpose flour blend will not work.

Egg. You need two full eggs for this recipe. Unfortunately, there is not a good substitute for the egg because it is key for that fluffy gooey texture. Instead, try my vegan cinnamon rolls!

Dairy. You can make these dairy free by using dairy free milk (I used almond) and vegan butter like Earth Balance. I usually use regular butter and almond milk because that’s what I have on hand.

Sugar. You can use coconut sugar in the cinnamon sugar filling for a more refined sugar free option, but in the actual cinnamon rolls, I suggest sticking with regular white sugar for best results.

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (6)

Can I prep these the night before?

Yes! Follow all of the steps as usual. Once the cinnamon rolls have been rolled, sliced and risen for the hour, cover the pan tightly with plastic wrap or foil and place in the fridge overnight.

When you’re ready to bake, preheat the oven to 350 and let the rolls sit on top of the oven while the oven preheats. Bake as usual for 22-28 minutes and enjoy!

Do I need a stand mixer?

I highly recommend using a stand mixer with the dough hook for this recipe. If you don’t have one, you can mix all ingredients by hand, (you don’t want to use a handheld electric mixer) and then knead by hand.

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (7)

How long do they keep?

To be honest, these gluten free cinnamon rolls are definitely best served fresh.

If you want to store them, your best bet is to freeze them after they bake, then let thaw and reheat in the oven until warm through the center. Glaze/frost them once they are re-heated for best results.

If you don’t want to freeze them, just store at room temp, keeping them tightly covered and reheat in the microwave for about 15-20 seconds.

Can I make these with no yeast?

No. The yeast is essential for that fluffy texture! Please use instant yeast for best results. The Bob’s Red Mill bread flour comes with a package of active dry yeast, but you want instant yeast instead.

Regular gluten free flour can be used with yeast, but for this recipe, the bread flour is the best approach!

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You’ll also love..

  • Cinnamon Roll Baked Oatmeal
  • Gluten Free Coffee Cake
  • Cinnamon Swirl Banana Bread
  • Cinnamon Roll Blondies

Lastly, if you want more recipes straight to your inbox, be sure tosubscribe to my email list. As always, if you make this recipe, be sure to tag me oninstagramand leave a comment below so I can see your creation!

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (9)

5 from 55 votes

Gluten Free Cinnamon Rolls

by: claire cary

Gluten free cinnamon rolls that are soft, fluffy with gooey centers. They have a rich buttery flavor and deliciously sweet cream cheese glaze to top them off. These are truly the best homemade cinnamon buns made entirely from scratch!

/ /

Prep: 30 minutes mins

Cook: 25 minutes mins

Rise time 1 hour hr

Total: 1 hour hr 55 minutes mins

12

Ingredients

Rolls

  • 1 16 ounce bag Bob's Red Mill Gluten Free Bread Flour NOT all purpose flour!
  • ½ cup white sugar
  • 1 packet instant yeast
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 ¼ cup milk
  • 2 eggs room temperature
  • cup butter melted then cooled slightly
  • 2 teapsoons vanilla

Filling

  • 6 tablespoons softened butter dairy free or regular
  • ¾ cup white sugar
  • 2 tablespoons cinnamon

Frosting

  • ¼ cup melted butter
  • 4 ounces cream cheese
  • 1 ½ cups powdered sugar
  • 1 teaspoons vanilla

US CustomaryMetric

Instructions

  • Please read through the recipe and notes section before starting for best results!

  • To the bowl of a stand mixer, add the flour, yeast, sugar, salt and baking powder. Be sure to use instant yeast and not the yeast packet from the flour.

  • Mix on low until combined with the dough hook.

  • Warm the milk in the microwave for about 1 minute or until warm like bath water. You don't want it too hot or it will kill the yeast, but too cold and it won't activate the yeast.

  • With the mixer running on low, pour in the milk, then the melted/slightly cooled butter, eggs and vanilla extract.

  • Mix for about 30 seconds, then scrape down the sides and bottom of the bowl to ensure everything is well combined.

  • Turn the mixer to medium/low speed and let knead the dough for about 5 minutes.

  • Let the dough sit for a few minutes.

  • Meanwhile, whisk together the cinnamon and sugar in a bowl and set aside.

  • Add the 6 tablespoons of butter to a bowl and melt for about 15-20 seconds, then stir so it just looks softened and not fully melted. Set aside.

  • Transfer the dough to a floured surface (I usually use parchment paper and flour it to really ensure no sticking).

  • Roll into a 12×15 rectangle using a floured rolling pin.

  • Carefully brush the butter on top, then sprinkle with the cinnamon sugar.

  • There are two methods we can use to slice the rolls, but for this recipe, my preferred is to use a pizza cutter to cut the dough into strips.

  • Working from the 15 inch end, cut out 12 strips about 1 1/4 inch wide (so each strip will be 1 1/4 inch x 12 inches). You can also make 10 large rolls and cut each 1 1/2 inch wide.

  • Roll each strip into the roll and place in a greased 9×13 baking pan. They puff up a lot while they bake, so ensure you have enough space between each.

  • Cover with plastic wrap then top with a dish towel and let rise for 1 hour. I will usually just place on top of my oven. You want a slightly warm environment, so if your house is cold, preheat the oven first.

  • Toward the end of the hour, preheat the oven to 350 Fahrenheit.

  • Once the rolls have risen (they won't quite double in size but will puff up a bit), bake for 22-28 minutes, depending on your oven and preference.

  • Meanwhile, whisk together the melted butter and cream cheese for the glaze, then slowly add in the powdered sugar, 1/2 cup at a time until smooth. Whisk in the vanilla.

  • When the rolls are done, let cool for about 5 minutes, then top with the glaze and enjoy!

Notes

For the cinnamon sugar filling, most cinnamon rolls call for brown sugar, but I find the texture to be too gritty so I prefer white. You can use brown if you prefer.

This recipe calls for the Bob’s Red Mill Gluten Free Bread Flour. This is a very specific flour blend and unfortunately, I do not recommend any flour substitutions here. A gluten free all purpose flour blend will not work.

Serving: 1roll / Calories: 447kcal / Carbohydrates: 91g / Protein: 4g / Fat: 12g / Saturated Fat: 4g / Trans Fat: 1g / Fiber: 4g / Sugar: 47g / Iron: 2mg

BEST Gluten Free Cinnamon Rolls - Eat With Clarity (10)

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BEST Gluten Free Cinnamon Rolls - Eat With Clarity (2024)

FAQs

Which of the following are common mistakes made when preparing cinnamon rolls? ›

We spoke to some baking pros about common mistakes to avoid if you want the ultimate tray of cinnamon rolls.
  • You didn't use quality cinnamon for the cinnamon rolls. ...
  • You killed the yeast. ...
  • Not kneading the cinnamon roll dough enough. ...
  • Overmixing is as bad as undermixing. ...
  • Your cinnamon roll dough was under proofed.
Mar 10, 2023

Why are Cinnabon cinnamon rolls so good? ›

The baked-good giant lists three components that set them apart from other retailers: fresh-baked dough, cream cheese frosting, and a proprietary blend of cinnamon (Makara).

Why are my cinnamon rolls not light and fluffy? ›

There are a lot of variables that go into the consistency of dough, even down to the weather and humidity. But the most common reason cinnamon rolls don't turn out fluffy is because the dough didn't have enough time to rise.

How many carbs in a gluten free cinnamon roll? ›

Pbh Foods Gluten Free Cinnamon Rolls (1 roll) contains 10g total carbs, 8g net carbs, 10g fat, 3g protein, and 130 calories.

What makes cinnamon rolls unhealthy? ›

Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls, as most are way too high in calories and fat.

Should I cover cinnamon rolls when baking? ›

They will expand more when baked. Preheat the oven to 375F. Brush the tops of the rolls with water or any kind of milk before baking. Cover your pan with foil or a lid (if using a cast iron) and place into preheated oven.

What happens if you add too much flour to cinnamon rolls? ›

Adding too much flour will make your rolls very dry. Once you have added the appropriate amount of flour, turn your mixer to a low speed and let the machine do all the kneading for you.

Why did my homemade cinnamon rolls come out hard? ›

Don't Overbake Cinnamon Rolls

Overbaked cinnamon rolls are tough and chewy instead of light and pillowy. Since it can be a bit tricky to know when rolls are fully baked, use a digital thermometer. Bake cinnamon rolls until golden brown and the internal temperature reaches between 190°and 200°F.

Are gluten-free rolls healthy? ›

Although it may be tempting to be lured in by the “clean eating” trends, eating gluten-free bread will provide you with less health benefits than wheat-based breads. Gluten-free bread is made with refined grains or starches that lack the fiber and nutrients found in whole grains.

Is McCormick cinnamon gluten-free? ›

All McCormick® single-ingredient seasonings – from ground cinnamon to garlic powder – are naturally gluten-free. And a variety of gluten-free seasoning mixes, like this taco seasoning, work in gluten-free diets as well.

Is King Arthur gluten-free bread flour really gluten-free? ›

Gluten-Free Bread Flour

It contains gluten-free wheat starch, which helps mimic the flavor of conventional flours and acts as a thickener. While the starch undergoes rigorous testing to ensure it's gluten-free, it's not wheat-free, so if you have a wheat allergy, this flour is not suitable for you.

What are the common mistakes in baking? ›

Common Baking Mistakes (And How to Fix Them)
  • Baking at the wrong temperature. ...
  • Not measuring ingredients. ...
  • Checking on your items too frequently. ...
  • Your ingredients are at the wrong temperature. ...
  • Your dough isn't rising. ...
  • Nothing is baking evenly. ...
  • Your dough or batter is too tough. ...
  • Wrap Up.

What does it mean if my cinnamon roll dough doesn't rise? ›

Things You Should Know

Add more yeast, blend in the starter, or knead in more flour to help initiate rising. Dough that has expired yeast, too much salt, all-purpose or cake flour, or antifungal spices like cinnamon might have trouble rising.

What causes cinnamon rolls to separate? ›

While some recipes call for brushing the dough with butter for extra richness, avoid this slippery option. It'll make the layers separate during baking and leave you with (you guessed it) a gap in your cinnamon- swirl bread.

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